Integrated Holistic Health

166 Mortimer Street, Herne Bay, CT6 5DU

07890524036

01227 742945

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Massage helps maintain muscle tone and relieves tension through soft muscle, connective tissue, tendon and ligament malipulation. It can be soothing and relaxing or it can help with general body maintainance. By increasing blood flow it is highly effective for reducing stress or anxiety.

Massage

Massage is perfect for body maintenance. If your work or an activity is causing you any discomfort then a massage ease your pain. If you are stressed then a massage can also help you.

Tel: 07890524036       Email: jamesholistic@hotrmail.co.uk

Benefits

  • Reduces stress and anxiety

  • Improves muscle tone

  • Relieves aches and pains in muscles and joints

  • Headaches

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